I was 113 kilos on 20th June 2018 Today I am 105 kilos Lost 8 kilos in 3 months just by following Diet of small meals through out the day and rarely eating anything post 9 PM I already feel better Gym starts once I go below 100 kilos weight Gotta get my cardio in place Target is to hit the 100 before Diwali Lets do this

Diet, WeightLoss, HealthyLifestyle

Manan Desai,  Diet, WeightLoss, HealthyLifestyle

I was 113 kilos on 20th June 2018.
Today I am 105 kilos. Lost 8 kilos in 3 months just by following Diet of small meals through out the day and rarely eating anything post 9 PM. I already feel better. Gym starts once I go below 100 kilos weight. Gotta get my cardio in place. Target is to hit the 100 before Diwali. Lets do this.

#Diet #WeightLoss #HealthyLifestyle

I was 113 kilos on 20th June 2018. Today I am 105 kilos. Lost 8 kilos in 3 months just by following Diet of small meals through out the day and rarely eating anything post 9 PM. I already feel better. Gym starts once I go below 100 kilos weight. Gotta get my cardio in place. Target is to hit the 100 before Diwali. Lets do this. #Diet #WeightLoss #HealthyLifestyle

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